A certified Christian Health Coach based in Birmingham. AL. I'm passionate about creating posts that reflect my approach to living a balanced, healthy life in mind, body, and spirit!
I’ve teamed up with Ivette from All About Bham to bring you a few videos over the next few weeks to showcase some of our favorite healthy snacks, more fit chic looks, and all things Pure Barre! First, I let Ivette kick off the series with sharing her favorite workout smoothie. (You’ll see a sneak peek of what I’m preparing in the photo below for next week!)
I personally taste tested the Protein & Chia Seed Smoothie and have to tell you I really liked it. Yes, even with the chlorophyll, chia seeds, and protein powder.If you haven’t tried those ingredients before, don’t be scared. They’re a powerhouse of nutrition and offer great benefits as we showcase in the video. Try out this recipe and let me know what you think! Also, what do you think about having video here on the blog? I was a little nervous to shoot it and would love to hear your feedback if you want to see more!
Heather Brown helps busy mamas of young littles who are caught in the hustle to find encouragement in their journey to true health, from the inside out, starting with the heart. Read her journey of learning to live a life well-loved HERE!
[…] am all about health and fitness and I know my girl Heather, from My Life Well Loved, is just the same. Instead of just chatting about healthy tips during a coffee date, we decided to […]
I love a good, healthy smoothie, especially in the summer! I’ve never used cholorphyll before, but I always enjoy using new products.
I love your video ladies! I also love smoothies so thanks for your recipe! Pinning!
[…] am all about health and fitness and I know my girl Heather, from My Life Well Loved, is just the same. Instead of just chatting about healthy tips during a coffee date, we decided to […]
What an awesome idea to do a video! Love the recipe.
Great video, great recipe!
Yum I love smoothies!
My roommate would LOVE this.. she’s so into smoothies and chia seeds! Not my cup of tea (or juice) 😉
Great job on the video! I’m going to have to try this recipe out!
This looks and sounds like a delicious smoothie! Love the idea of doing a video!
This video was really well made, kudos! I love chia seeds–and smoothies.
Chloe | Wanderlust in the Midwest
This sounds like a pretty awesome smoothie
The smoothie sounds amazing!
I’ve been looking for smoothie recipes! Thank you so much!
Xo, Michelle
mash-elle.blogspot.com
Let me know what you think! Can’t wait to hear, friend!
This sounds so good!
I promised my Instagram peeps a vid on my green smoothie a couple weeks ago. Thanks for reminding me! This looks delish!
Oh man, I have never heard of the wonders of chlorophyll! I need to look into that! Great ideas to pack into smoothies!!!