A certified Christian Health Coach based in Birmingham. AL. I'm passionate about creating posts that reflect my approach to living a balanced, healthy life in mind, body, and spirit!
Swimsuit season is practically here, friends! And even though the only place we may be wearing a swimsuit is in our own backyards with our kids, here’s hoping that changes SOON!
Not only am I all about sharing the best swimsuits, but I am also trying to share the best Monday Motivation Mom Hacks that you can easily do from home to help you feel your best in your swimsuit this summer!
Â
This week’s healthy mom hack is to incorporate 2 consecutive low carb days a week into your weekly meal plan. This means you’ll be eating less than 50 grams of NET carbs both days!Â
Â
Net carbs are the total carbs of a serving minus the total fiber of a serving. You can calculate your net carbs by subtracting the fiber from the carbs of whatever meal or snack you’re enjoying. If your total net carbs consumed for the day are under 50 grams, you’re successfully enjoying a low carb day!
#1 //Â One Piece Plunge Swimsuit // TTS – I sized up to a medium because the small wasn’t available, but I need a size small. The bright pop of color is fun! This suit is also available in black!Â
Â
#2 //Â Front Crossover Swimsuit // TTS – Size SMALL. Great reviews and even better booty coverage!Â
Â
#3 // Criss Cross Back One Piece // This one-piece provides medium coverage and a fun bright print. I love that it is padded and mom-friendly.  It fits TTS and I am wearing a size SMALL.
#6 // Aerie Leopard Wrap One Piece Swimsuit // Size SMALL – TTS. You can tie the bow in the back or side. Absolutely darling swimsuit and great quality!
Â
Â
Â
#7 // Aerie Layered One Piece Swimsuit // Size SMALL – TTS. Very unique swimsuit. It is connected but it pretty much is a bandeau top with the one-piece over it. This interesting swimsuit has pretty good booty coverage but is slightly cheeky.Â
Heather Brown helps busy mamas of young littles who are caught in the hustle to find encouragement in their journey to true health, from the inside out, starting with the heart. Read her journey of learning to live a life well-loved HERE!
Be the first to comment