I am SO proud of each of you that have come this far in the Get Healthy Challenge! I hope…
Cleansing, juicing, healthy eating, paleo, clean eating…there’s lots of “healthy” terms being thrown around right now, but do you know…
Today I am thrilled to be welcoming my bloggy friend Karissa to My Life Well Loved. I am sharing my fitness…
Whether you do yoga, run, walk, or do nothing yet, your challenge today is to get moving for 30 minutes!…
You have already set a goal for yourself in 2014 and you’re now half way to completing it! Those of…
We are almost half way through with the 10 Day Get Healthy Challenge! How are you doing with it? You…
How many times have you heard that Americans don’t eat enough vegetables? Probably a million and one…but have you changed…
Hey beautiful!! How did you do on the first day of the challenge? Did you get your 8 glasses of…
Here we are! Day 1 of the 10 Day #GetHealthyChallenge! To see the intro post about it and get the…
As I was talking to friends, family,& bloggy friends it became quite clear that everyone is ready for the reset…
I made a delicious Srirachi Lime Salmon for dinner this week and had some leftover lime & cilantro that I…
I LOVE Andes Mints, I mean…really, who doesn’t? Now, can you imagine combining Andes mints with cookies? It doesn’t get…
Girl talk. Girl time. Girls nights. These phrases all conjure up a feeling inside of excitement and longing. I am…
Merry Christmas! I am extremely excited every year around Christmas about all that it means. I don’t mean the gifts,…
