What do you think of when you hear the term healthy? Healthy is defined according to the dictionary as, “possessing…
Seven days down, twenty-three to go on Whole 30. Numerous friends, family members, and fabulous Instagram followers have been asking…
You know how I wrote about how good I feel on Clean Eating yesterday? Well, the reality is the summer…
Pure Barre is sweeping the nation and the celebrity circuit by storm! Many of you have found my blog because…
When Tommy Bahama invited me to help spread their campaign #GoRelax in honor of National Relaxation Day coming up on…
You don’t have to stick around on my blog long to realize I love juicing! I’ve talked about Best Tips…
Are you craving something sinfully sweet, but still want to make wise choices for your waistline? Don’t worry, I’ve concocted…
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #KefirCreations #CollectiveBias What…
I’ve teamed up with Ivette from All About Bham to bring you a few videos over the next few weeks…
Skinny sweets are always a win. I love an indulgence that doesn’t feel too naughty! The Dr. Oz Flat Belly Dessert…
Pure Barre Birmingham gets it right. There’s no other way to put it. I know I’m biased, but I’ve heard…
I’m excited to welcome Audrey Sands of Sands Fitness to the blog to share a fitness move (down up plank…
Deciding if you’re an Auburn or Alabama fan around these parts is a must, like breathing. My husband knows firsthand…
Summer is officially less than a week away! Are you ready? Do you look and feel your best yet? If…
