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025: Hard Truths & How To Gain Self Confidence As A Mom

Christian Birmingham podcaster, boy mom, & health coach, Heather Brown, shares the hard truths about how to gain self confidence as a mom postpartum.

Keep scrolling to read the episode show notes from the The Hard Truths & How To Gain Self Confidence As A Mom podcast episode!

Say it with me: “I am loved and worthy!”

What better time than Valentine’s Day to talk about self confidence and loving our bodies? As a mom in today’s era, it’s hard to feel confident. We see perfection all over our “Explore” pages on Instagram and can seemingly not escape the cultural worldview surrounding us.

We need to flip the script and love our God-given bodies as they are right now and make healthy choices from a place of confidence and self-love.

Listen in for self-love tips from a biblical view, and please reach out if you need support from someone who walks with the Lord. This episode is meant to encourage you toward self confidence as a mom!

Christian Birmingham podcaster, boy mom, & health coach, Heather Brown, shares the hard truths about how to gain self confidence as a mom postpartum.

In this episode, we discuss:

  • How we can gain self confidence as moms
  • Making healthy choices from a place of confidence
  • The cultural worldview vs. the biblical worldview
  • How you are empowered for obedience
  • Taking care of yourself from the inside out

Resources from this episode:

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Heather Brown helps busy mamas of young littles who are caught in the hustle to find encouragement in their journey to true health, from the inside out, starting with the heart. Read her journey of learning to live a life well-loved HERE!


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