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Legs Challenge: Day 6

My Life Well Loved: 7 Day Legs Challenge

Can you believe we are on the next to last day of our 7 day Legs Challenge?! This week has flown by for us. We got to have two date nights this week…a rare treat! Even though Leyton did come with us on one of them and sleep under the table most the time. 😉 And last night, we went to Sister Hazel at Iron City.

Needless to say, momma needed a good hard work out this morning after some splurges last night. Homefit didn’t disappoint when I did the exercises from yesterday and then threw in 4 sprints with 2 burpees on each end of the sprint. My legs were shaking afterwards. I literally thought I might fall during my sprints because my legs wanted to give out. But I made it and felt so strong afterwards!

Here is your workout for the day from Home Fit. Now, go make it happen!

Day 6 – Recovery Run
  • 20 minutes brisk walk or light jog (with a stroller for mommies)
  • 10 minute total body stretch
  • Shave your legs and moisturize each day!

Shop the Look:

Shirt: Bohemian Bop // Capris: Athleta from Schoola // Sunnies: Barton Perreira // Shoes: Brooks // Earrings: Kate Spade (I have the GREEN too) // Leyton’s Moccasins: Freshly Picked // Jogging Stroller: BOB Revolution (on sale!)

Thanks so much to Casey Marie Photography for these photos! If you are local, I highly recommend her for your family photos.

Heather Brown helps busy mamas of young littles who are caught in the hustle to find encouragement in their journey to true health, from the inside out, starting with the heart. Read her journey of learning to live a life well-loved HERE!


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