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Eat Local: G Mommas Cookies

I first found out about G Mommas cookies on Twitter and several of you saw me post about them on…

Birmingham Shuts Down in Snowmageddon

This was the pretty sight from my work window yesterday morning around 9:55 am. Everyone was admiring the snow fall,…

Fit Chic: Flirty Workout Apparel

Fit and Chic. Not necessarily two words you would think that would go together. Unless you know my friends at…

Free Facial Serum Sample

Occasionally I get approached by brands to offer you guys goodies or giveaways and today is one of those days.…

New Zealand: Queenstown

New Zealand was an incredibly beautiful and picturesque land! If you missed the first half of our trip in Taupo,…

My Fitness & Health Journey

After sharing this post during my guest post swap with Karissa, I thought it would be fun to share here…

Healthy Challenge: Clean Eating

YOU GUYS!!!!! You’ve made it to the last day of the Get Healthy Challenge! One more day to give a…

Healthy Challenge: Meal Planning

How do you go about meal planning each week? Does it look more like a fly by the seat of…

Healthy Challenge: Green Tea Benefits

I am SO proud of each of you that have come this far in the Get Healthy Challenge! I hope…

Healthy Challenge: Juicing

Cleansing, juicing, healthy eating, paleo, clean eating…there’s lots of “healthy” terms being thrown around right now, but do you know…

Fitness Goals

Today I am thrilled to be welcoming my bloggy friend Karissa to My Life Well Loved. I am sharing my fitness…

Healthy Challenge: Get Moving!

Whether you do yoga, run, walk, or do nothing yet, your challenge today is to get moving for 30 minutes!…

Healthy Challenge: Goals

You have already set a goal for yourself in 2014 and you’re now half way to completing it! Those of…

Healthy Challenge: Buddy

We are almost half way through with the 10 Day Get Healthy Challenge! How are you doing with it? You…