Protein & Chia Seed Smoothie (Video)
I’ve teamed up with Ivette from All About Bham to bring you a few videos over the next few weeks…
Omelette Muffin Bar (Guest Post)
I’m honored to welcome a fellow Birmingham blogger to guest post for me today on My Life Well Loved. Ashley…
Iced Teagarita
Everything comes alive in the summer with longer days, crowded patios, and the great outdoors. It feels footloose and fancy…
Made South
What is it about the South that lures you in? Front porch sitting, sweet tea, and friendly people are just…
Delicious Lemon Cream Cheese Icing Recipe
With the cupcake craze still going strong, I would be remiss not to share this lemon cream cheese icing recipe…
The Mint Julep: Romper
Thanks to The Mint Julep for sponsoring my blog this month and providing this fabulous romper! With their help, I got…
Dr. Oz Flat Belly Dessert
Skinny sweets are always a win. I love an indulgence that doesn’t feel too naughty! The Dr. Oz Flat Belly Dessert…
Pattern Play with Three07
Today’s about pattern play and breaking out of your mold and being bold! I was apprehensive when I met with…
Tuesday Pin-spiration Party
Welcome to the Tuesday PIN-spiration link party! I’m excited to be helping host this week’s party with these fab girls! They…
Pure Barre Birmingham
Pure Barre Birmingham gets it right. There’s no other way to put it. I know I’m biased, but I’ve heard…
Fit Fun: Down Up Plank Jacks
I’m excited to welcome Audrey Sands of Sands Fitness to the blog to share a fitness move (down up plank…
Overnight Vanilla Iced Coffee
Iced Vanilla Coffee was made for summer. Who wants to get up and drink hot coffee in the hot southern summer?…
Fit Chic: Auburn
Deciding if you’re an Auburn or Alabama fan around these parts is a must, like breathing. My husband knows firsthand…
Best Tips to Drop Weight for the Summer
Summer is officially less than a week away! Are you ready? Do you look and feel your best yet? If…
