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Slow Cooker Italian Sausage Stew

Clean Eating and All Natural Italian Sausage Stew

I’m excited to welcome Brandi of Aunt Bee’s Recipes to share a delicious, healthy slow cooker meal with us today: Slow Cooker Italian Sausage Stew. Brandi has become not only a blogging friend, but an encourager and a sweetheart to have in my life. And, if you take one look at her blog, you’ll realize she’s a pretty mean cook too! Everything over there looks delicious. Make sure you go visit Aunt Bee’s Recipes and leave her some comment love.

QUICK TIP: These Slow Cooker Liners will save your life when you are cooking in your Crock pot…because who wants to put the elbow grease in to scrub it?! Under $10 and can be to you in two days on Amazon or pick up next time you make a grocery run.!

Hello to all of My Life Well Loved‘s wonderful readers!  I am so exited to be guest posting over here today!  My name is Brandi and I have a little recipe blog called Aunt Bee’s Recipes.   My blog was born out of my desire to feed my family home cooked meals, even on the busiest of days.

I have known Heather for several years now and she inspires me every single day!  She is an amazing wife, mom, daughter, sister, friend and blogger that loves God with all of her heart.  Her passion and energy are absolutely infectious, and I am so glad to call her my friend!

Some of her recipes have become family favorites around here. Her Chicken & Spinach Pasta Bake is fantastic & no surprise, it has been pinned well over a million times!  I am trying out her Creamy Black Bean Soup recipe next, because it has gotten rave reviews!

Italian Sausage Stew
I am super stoked to share this new slow cooker recipe with you all today!  When my children were younger and I worked outside the home, my slow cooker kept me sane!  (You can find my complete list of favorite slow cooker recipes here!)

5.0 from 1 reviews
 
Ingredients
  • 1 Tbsp oil
  • 1¼ lbs Italian Sausage Links cut into 1 inch pieces
  • 3 cloves garlic, minced
  • 16 oz frozen Italian Style Vegetable Blend
  • 2 medium zucchini, sliced
  • 24 oz of your favorite all natural pasta sauce
  • 28 oz can diced tomatoes, undrained
  • 6 oz can tomato paste
  • salt & pepper to taste
  • For serving:
  • Basil
  • Parmesan Cheese
Instructions
  1. Place a slow cooker liner inside your crock pot.
  2. Brown sausage in olive oil in a large skillet over medium high heat. Drain.
  3. Combine sausage and remaining ingredients in the lined slow cooker.
  4. Cook on low 8 hours or high 4 to 6 hours.
  5. Season with salt & pepper to taste & serve topped with fresh basil & Parmesan cheese.
 
Stats Per Serving: 
 
– Calories / Serving : 1825 / 4 = 456.25
– Fat / Serving : 78g / 4 = 19.5
– Carbs / Serving : 163g / 4 = 40.75
– Protein / Serving : 107g / 4 = 26.75
– Fiber / Serving : 44g / 4 = 11
– Sugar / Serving : 90g / 4 = 22.5

I hope you’ll enjoy this Slow Cooker Italian Sausage Stew on a cold night when you need a little pick-me-up to look forward to after a day at the office. What’s your favorite comfort food?

Heather Brown helps busy mamas of young littles who are caught in the hustle to find encouragement in their journey to true health, from the inside out, starting with the heart. Read her journey of learning to live a life well-loved HERE!


4 Comments

  1. February 17, 2016 / 2:14 pm

    Slow cooker recipes are a lifesaver for busy nights, and I love that this dish incorporates so many delicious veggies! Great way to get the kids to eat them! 🙂

    • Heather
      Author
      February 17, 2016 / 10:51 pm

      That’s one reason I loved it too…so many veggies! Thanks for the comment, Blair. 🙂

  2. February 22, 2016 / 10:25 pm

    This looks so good! My husband would definitely appreciate having this meal one night. Italian sausage is his fav! Thanks.

    • Heather
      Author
      February 22, 2016 / 11:46 pm

      Hope you guys love it! Thanks for your comment and for reading MLWL. 🙂

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