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Y’all this may be the biggest thing I have announced yet! EEEKK! I am majorly wanting to throw all the confetti here! DRUM ROLL PLEASE… Your girl is starting a PODCAST!!


If you see me on Instagram Stories at all, you know what a struggle bus it has been lately to truly share my heart and encourage all of you with those quick 15-second slides.
Plus, as Instagram changes it makes it harder for faith-centered communities like My Life Well Loved to even reach their audience. Here is just a glimpse of the messages I receive DAILY from y’all saying my posts and stories just disappeared from your feed.



Please don’t get me wrong — I love Insta — it is how I have been able to meet so many of YOU and I am NOT complaining. But I am thrilled about the possibilities for an infinitely more meaningful connections with a PODCAST!
I went on a podcast tour in 2020 (see all those episodes here!) and was astounded at how intentional the conversations could be in that space.


In this new chapter, I want to dig DEEP into HEALTH —
God created us to be complex and unique, and it’s vital that we invest in EACH element of our health.

With this podcast, my hubby Eric will be joining me as I seek to create a safe space in which to learn more about every aspect of our health. Centered around meaningful conversations with leaders and thinkers, my prayer is that this podcast will inspire women to move out of stress into a healthy life well loved — mentally, physically, emotionally, relationally, and spiritually.
There is so much to hold in balance, especially after living through 2020-2022. This podcast will deep dive into what mental, physical, spiritual, relational, and emotional health look like for moms. I cannot WAIT for this journey with you, girl gang.


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