
Keep scrolling to read the episode show notes from the announcement episode all about rebranding & unlocking a healthier life with Heather Brown!
Listen in as I share some exciting changes coming your way, starting with the transformation from ‘My Life Well Loved’ to ‘Healthy by Heather Brown!’
I aim to make the message simpler and easier for you to find. Join me in celebrating these changes at a virtual PJ podcast launch party! Not only will there be amazing giveaways, but we’ll also discuss the core ethos of Healthy by Heather Brown – addressing the root cause of your spiritual, physical, and mental health.

In the second part of this episode, we’re setting the tone for healthy living with a Sunday reset routine. Learn about my six steps to effective reset training! This part of the journey is all about reconnecting relationships and deepening your faith. Don’t miss out on these actionable tips and fresh, authentic content to help you navigate your health journey.
You have a place here, mama friend! Be sure to take a screenshot of your podcast app on your phone, post it to your Instagram Stories and tag me @healthybyheatherbrown to let me know your favorite takeaway from this episode.

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