016: How To Navigate The Holidays Together: Balancing Expectations And Commitments With Eric Brown

Keep scrolling to read the episode show notes from the How To Navigate The Holidays Together: Balancing Expectations And Commitments With Eric Brown podcast episode!

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Find All The Links Mentioned In The How To Navigate The Holidays Together Podcast Episode HERE:

• The Busy Mom’s Holiday Planner
• Meal Planning For The Busy Mom eBook
• Episode On Friends And Fitness With Magen Davis
• Episode On Staying Sane This Holiday Season
• Eric’s Cranberry Moscow Mule Recipe
• Our Annual Wine & Cheese Party
• Christmas Morning Breakfast Casserole Recipe

Get The Full How To Navigate The Holidays Together Show Notes Here:

It’s my birthday week! On today’s show, Eric joins me for our last episode together this season. We discuss holiday indulgences, and how we navigate that as a couple. Eric shares some funny holiday stories from growing up, and we discuss how we balance expectations, and commitments for the holiday season, and share some of our favorite traditions.

In This Episode On How To Navigate The Holidays Together, We Discuss: 

[3:36] Listen in to hear what holiday Eric and I prefer, Thanksgiving or Christmas?

[5:42] Eric shares a story about a family Thanksgiving gone wrong

[12:03] We discuss holiday expectations 

[14:42] Learn how Eric and I balance traveling during the holiday season and how we establish good boundaries with nutrition and working out while traveling

[18:04] How we set priorities and expectations during the holidays when committing ourselves to specific events and outings with family and friends

[22:47] We discuss some of the struggles that we go through as a couple attempting to balance work, life, and traditions

[27:19] Learn how Eric and I have combined our expectations and traditions as a couple and some of our favorite traditions

You have a place here, mama friend! Be sure to take a screenshot of your podcast app on your phone, post it to your Instagram Stories and tag me @healthywithheatherbrown to let me know your favorite takeaway from this episode.

WANT TO KEEP LISTENING TO MORE EPISODES LIKE THE How To Navigate The Holidays Together Episode?

S1 | E10: Physical Health And Relationships With Heather & Eric

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S1 | E13: How To Stay Sane This Holiday Season

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